Fitness

Winter Workout Wonders

Edited by Mikkel Hyldebrandt As the winter frost settles in, many of us find ourselves bundled up indoors, dreaming of warmer days. However, this season...

Mastering Your Strength

The 5 Best Body Weight Exercises for Men In the fast-paced world we live in, finding time for fitness can be a challenge. But what...

Don’t Resist Resistance Training

By Jay Knowlton Are you looking to lose weight? Lift weights. Looking to get strong? Lift weights. Looking to put on size? Lift weights. It’s the...

Optimal Health | A Quick Full-Body Power Workout

By Darren Floro-Bryant Short on time? Try this quick full-body workout that will have you in and out of the gym in no time. What you’ll need Adjustable...

For the Love of Working Out

By Darren Floro-Bryant I love working out. I love fitness. It makes me feel good. It is my reward to myself, my space to be myself....

Health & Fitness in the New Normal

By Darren Floro-Bryant You may have noticed more and more states re-opening their businesses, Georgia being one of the 1st. Gyms were included in Georgia’s first phase,...

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Atlanta Pride: Ava Max to Headline the Festival

Global pop sensation Ava Max will headline the 2024 Atlanta Pride...

Pride Ball @ One Magical Weekend

Photos by Russell Bowen-Youngblood

Therapy Pool Party Sunday @ One Magical Weekend

Photos by Russell Bowen-Youngblood

Juneteenth: Honoring Freedom and Heritage in Atlanta

Edited by Mikkel Hyldebrandt Juneteenth, celebrated on June 19th, marks...