Health & Fitness

6 Productive Ways to Spend Your Time During the Coronavirus Crisis

by Mikey Rox As we all hunker down to mitigate the spread of the novel coronavirus, here are a few ways you can cope and stay...

Staying Active During a Fitness Shift

By Darren Floro-Bryant How do you stay active when gyms, fitness studios, and group fitness facilities are closed? And social distancing is now what we have...

Holiday Mindfulness

By Scott Sohn The holidays are upon us once again, and that often entails friends and families joining together over food and cocktails. There are sure to...

7 Ways to Go Vegan Without Actually Going ‘Vegan’

by Mikey Rox Want to be more eco-conscious but draw the line at eliminating animal products from your diet? Here are seven ways to live a semi-vegan lifestyle...

5 Ways to Calm TF Down

By Andy Reynolds at Popular Publicity Photos: Chad Wagner Many in the LGBTQ community have been traumatized by the current political climate, which feels inescapable. International yogi,...

5 Slimming Changes – that aren’t always about working out

by Mikey Rox You work hard at the gym, and it can be frustrating when all that exercise and effort isn’t providing the results you want – like...

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