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Health & Fitness

Health & Fitness

I Kinda, Sorta, Maybe Commit?

By Jamie Kirk   Now is the time of year that most folks are very focused, disciplined and intentional about their behavior.  The time by which...
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Put Some WEIGHT Behind Your Resolution

By Darren Floro-Bryant What’s your new year’s resolution for 2018? I’m going to lose weight in 2018! I’m going to eat healthy in 2018! I’m going to exercise...
Health & Fitness

Get Better at Bathing

By Mik Hyldebrandt   Now that the cold weather has set in, a good, old-fashioned bath is one of the best ways to get and stay...
Health & Fitness

The Good, The Bad and the Ugly

By Jamie Kirk   Well, the time has come to take an inventory of what worked for us, what didn’t, and literally what has to stop...
Health & Fitness

Get Some Zen in Your Den

By Mik Hyldebrandt   A busy work schedule and a full social calendar can leave you stressed out and tense. There are many ways to unwind,...
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5 Ways to Spiritual Fitness

by Joshua Neal Everyone wants to feel good on the inside! Your spiritual fitness is a direct connection to your mind and soul, so it’s...
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Bringing the Magic to Toy Party

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By Mikkel HyldebrandtPhotos courtesy of For The Kid In...

Style, Spirit, and Giving Back

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By Mikkel Hyldebrandt Photos courtesy of Calisto Harvalias and Beatbox From...

Socializers Club November @ El Valle

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Photos: MH

HRC Federal Club Dinner @ The Estate

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Photos: Russ Youngblood

BJ Staff Turnabout benefiting PALS Atlanta @BJ Roosters

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Photos: Russ Youngblood
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