Peach List 10 Things You Can Do For a Healthy Body

Because physical health means quality of life

 

 

Sleep

 

 

 

 

 

Floss

 

 

 

 

 

Hydrate

 

 

 

 

 

Drink Tea instead of coffee

 

 

 

 

 

Warm up before a workout

 

 

 

 

 

Work out!

 

 

 

 

 

Wear sunglasses

 

 

 

 

 

Eat more fiber

 

 

 

 

 

Don’t work yourself to death

 

 

 

 

 

Have more sex

Related Posts

From Basics to Body

Edited by Mikkel Hyldebrandt We all know the power in...

Join the RAVE’OLUTION

By Mikkel Hyldebrandt Atlanta’s DJ and kink community is gearing...

The Body manual: Why Touch Still Matters Even If You’re Not a Hugger

By Dr. Zach LaVigne There’s a certain pride some of...

Country Stampede @ Atlanta Eagle

Photos: Russ Youngblood