Home Fitness Peach List: 10 Exercises to help you get #datass

Peach List: 10 Exercises to help you get #datass

Each week, the Peach List points its gay male truth gun at widely varied topics from relationships and events to sex and friendships and beyond. This week, gay Atlantans were asked their go-to moves to build strong, sexy glutes.

 

Barbell Squat (top photo)
 
Kettle Bell Swing
 
Step-Ups
 
Lunges
 
Clam Shell
 
Bridge with Pelvic Thrusts
 
Dead Lift
 
Walking Dumbbell Lunge
 
Hip Hinge
 
 
 

 

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