Edited by Mikkel Hyldebrandt
Swimwear season is less about becoming a different version of yourself and more about stepping into the sun as you already are – just with better SPF and maybe a new pair of trunks that make your butt look phenomenal. Forget the tired “summer body” narrative. If you’ve got a body and it’s summer, congratulations – you’re ready. This guide is about feeling good, looking great, and giving yourself permission to take up space poolside.

Find Swimwear That Loves You Back
The right swimwear doesn’t just fit – it celebrates. Start by figuring out what makes you feel confident. Into a little extra support? Look for higher-waisted briefs, compression-lined trunks, or one-pieces with structure. Want to show more skin? Go for a daring cut, a cheeky brief, or a crop-top moment.
For broader bodies, longer trunks with a mid-thigh cut can balance proportions, while slimmer frames might play with shorter inseams or bold prints to add dimension. And don’t underestimate the power of color—bright neons, classic black, or a chaotic tropical print can all tell a different story. The real goal: when you catch your reflection, you smirk a little.
Prep Your Skin Like It’s a Main Character
Glowing skin isn’t about perfection – it’s about care. Start with gentle exfoliation a couple of times a week to keep things smooth and help prevent ingrown hairs. If shaving or trimming is part of your routine, give your skin a day or two to calm down before hitting the pool.
Moisturizer is your best friend, especially one with ingredients like aloe or hyaluronic acid to keep your skin hydrated and soft. And then there’s sunscreen – the non-negotiable. Go for a broad-spectrum SPF 30 or higher and reapply like it’s your job (because sunburn is never a good look on anyone). Bonus points for a dewy SPF that leaves you looking like a glowing icon instead of a chalky ghost.
Grooming, But Make It Optional
Body hair? Keep it, trim it, shave it, glitter it – there are no rules here. Grooming should be about what makes you feel sexy, not what you think others expect. If you’re cleaning things up, invest in good tools and take your time to avoid irritation. If you’re letting it all grow, own it. Confidence is always the hottest accessory.
Move Your Body, Not the Goalposts
If you want to feel more energized or strong heading into summer, focus on movement that feels good rather than punishing. Dancing, swimming, walking, lifting – whatever gets you out of your head and into your body. This isn’t about shrinking yourself; it’s about connecting with yourself. The glow people notice? That’s joy, not a gym membership.
Hydrate, Babe
Water is doing more for your vibe than you think. Staying hydrated keeps your skin plump, your energy up, and your mood steady – especially in the heat. Toss in some electrolytes if you’re sweating it out at a pool party or beach day. And yes, you can still enjoy that cocktail – just maybe chase it with a little H2O.
The Real Glow-Up
Here’s the truth: the most magnetic thing you can wear this summer isn’t a perfectly tailored swimsuit – it’s comfort in your own skin. Walk into that pool party, beach, or rooftop with your head high, your SPF applied, and your chosen outfit doing exactly what it’s supposed to do: make you feel like that person.
Swimwear season isn’t something to prepare for – it’s something to enjoy. So go ahead, show up, show out, and let the sun catch you exactly as you are.